Mental Health Resources

Emotional Wellness Support - COVID-19

• The San Bernardino County Department of Behavioral Health is also providing no-cost mental health support during the COVID-19 outbreak. To speak with specially trained staff who can listen and provide you with support and mental health resources, please call any of the numbers below. Calls are confidential and free of charge and they are available daily from 7:00AM to 10:00PM.

• (909) 421-9233
  (909) 458-1517
  (760) 956-2345

• National Alliance on Mental Illness (NAMI): https://www.namisb.org

• NAMI resources related to COVID-19: https://namica.org/wp-content/uploads/2020/03/HelpLine-Coronavirus-Planning.pdf

Free Non-Emergency Immediate Emotional Support

• California Peer-Run Warm Line
  Mental Health Association of San Francisco
  https://www.mentalhealthsf.org/
  Call or Text:  1-855-845-7415
  Monday – Friday 7AM – 11PM
  Saturday 7AM – 3PM
  Sunday 7AM – 9PM

Mental Wellness

• Calm website:  https://www.calm.com/                     
• InsightTimer website: https://insighttimer.com/